Winter Yoga Flow - Seasonal Pop Up
Yoga flow, qigong and relaxation - the perfect end to a winter's weekend
Service Description
Join Debs for this deeply relaxing, rejuvenating and cosy Seasonal Yoga Pop Up welcoming the winter. Winter is the most yin time of the year - a time when nature grows quiet, and we feel a similar pull to look inwards, slow down and find rest. It is the season of recovering and rejuvenating and for less ‘doing’ and more ‘being’. A Seasonal Yoga practice is designed to align with the changing energies of the season to improve strength and flexibility, whilst encouraging balance, harmony and an enhanced sense of wellbeing. Come and enjoy a candle lit, focused and calming yoga class including a slow yoga flow and qigong, to wind down, relax and restore. No yoga experience needed. Please note that this session is not suitable for pregnancy unless you have practised with Debs before. Please get in touch to discuss to ensure suitability. Please let us know if you have any access needs or specific learning requirements, we will endeavour to support these.
Upcoming Sessions
Contact Details
1 Harrogate Road, Rawdon, Leeds, UK
wellhouserawdon@gmail.com