The Team
Meet our teachers, instructors and wellbeing practitioners
Jo Gledhill
Instructor and Owner
My mission is to make exercise, movement and wellbeing accessible to everyone.
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I've taught yoga, Pilates and barre for over a decade, both in London and north Leeds. I live in Rawdon village with my 3 small kids, 1 allotment, 1 husband and 1 cat.
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I've absolutely loved setting up The Well House and getting to know all our clients. It's so rewarding to see people make huge and life-changing breakthroughs in their movement and mobility, as well as seeing how relaxed and happy people feel after our classes :)
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I think movement is the most incredible wellbeing tool - it can turn your day around in moments - and I'm so glad to be able to bring these classes and this beautiful dedicated studio to Rawdon.
Alice Faulkner
Yoga Instructor and Reiki Practitioner
Alice has a strong interested in the fundamentals of yoga - the origins, history and asanas. Her classes are calm, supportive and grounding - with an emphasis on body alignment (where her knowledge as a doctor comes in very useful!). She's also a Reiki practitioner and holds small group Reiki sessions at the studio.
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You'll leave her classes feeling a great sense of strength, self-trust and feeling more yourself than you did when you arrived.
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Practise with Alice:
Alice his spending the winter in Africa! But will be back soon.
Andy Moodie
Vinyasa Yoga Instructor
Andy teaches an energised yoga practice that develops both the body and the mind.
As someone who cannot be said to be either super young or flexible, he is a firm believer that yoga has something to offer to everyone.
He will gently guide you to practice proper alignment and to understand the technical aspects of each asana (pose) and will help you to achieve your full potential, both physically and mentally, in a fun and supportive way.
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When Andy is not teaching yoga, he's an artist and teaches karate.
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Practise with Andy:
Fridays 9.45am Vinyasa Flow Yoga Level 2
Sophie Alder
Pilates and Dance Instructor
Sophie is a dance artist and Pilates teacher with over 25 years experience teaching and facilitating dance projects for all ages. More recently she has trained as a Pilates instructor - and we're so lucky to have her on the team!
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She recognises the importance of meeting people where they are and getting them moving. The impact of this on mental and emotional state is huge. She helps you to lead a happier life through movement.
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Practise with Sophie:
Tuesdays 8am - Pilates All-levels
Tuesdays 6pm - Pilates Level 1
Deborah Grossman
Restorative Yin, Parent and Child Yoga, Family Yoga
Debs teaches all age groups - from babies, toddlers, teens to adults. Her approach is fun, relaxed and supportive. She teaches from the heart with humour and warmth.
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She's skilled at adapting each session to the needs of the people in the room (a very valuable skill when working with small children!).
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Deb also teaches our Restorative Candlelit Yin on Thursday evenings, and often leads workshops at the studio.
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Practise with Debs:
Restorative Yin - Thursdays 7.30pm
Pop-up classes - various weekends!
Family Yoga - School Holidays
