The Classes

An all-levels, whole-body flowing yoga class, designed to stretch, strengthen and aid relaxation.

A deeply relaxing and restful class to help you slow down, still your mind and boost your mood.

A slower-paced, strong yoga class to build flexibility and strength

All-level Pilates class - brilliant for core strength, easing back pain and increasing flexibility.

A class carefully designed to support you through pregnancy and prepare you for birth.

An hour of yoga, chatting and connecting with your baby

A fun class using simple ballet techniques to strengthen and improve flexibility.

A powerful 75-minute breathwork workshop Fri 14 Nov