The Classes

An all-levels, whole-body flowing yoga class, designed to stretch, strengthen and aid relaxation.

A deeply relaxing and restful class to help you slow down, still your mind and boost your mood.

A slower-paced, strong yoga class to build flexibility and strength

All-level Pilates class - brilliant for core strength, easing back pain and increasing flexibility.

Perfect for beginners, those returning after a break/injury, or if you just want to move more slowly

A 1:1 class with Jo to help you get back into exercise after having your baby.

An hour of yoga, chatting and connecting with your baby

A bespoke class, perfectly designed for you

Join Jo and Andy for a wonderful retreat day in the beautiful North Yorkshire countryside