The Classes

An all-levels, whole-body flowing yoga class, designed to stretch, strengthen and aid relaxation.

A deeply relaxing and restful class to help you slow down, still your mind and boost your mood.

A slower-paced, strong yoga class to build flexibility and strength

Outdoor Yoga and Pilates! Local vineyard! Wine! What more could you want from an evening? 🍷

Get relief from back pain and strengthen and stretch to prevent further injury

A beginner-friendly Pilates class that focuses on building mobility, strength and control

A class carefully designed to support you through pregnancy and prepare you for birth.

Gentle hypnobirthing and relaxation techniques to see you through pregnancy, birth and beyond!

An hour of yoga, chatting and connecting with your baby

A bespoke class, perfectly designed for you

Join Jo and Andy for a wonderful retreat day in the beautiful North Yorkshire countryside