The Classes

An all-levels, whole-body flowing yoga class, designed to stretch, strengthen and aid relaxation.

A deeply relaxing and restful class to help you slow down, still your mind and boost your mood.

The best of both!

No experience, flexibility or yoga knowledge needed!

All-level Pilates class - brilliant for core strength, easing back pain and increasing flexibility.

A class carefully designed to support you through pregnancy and prepare you for birth.

An hour of yoga, chatting and connecting with your baby

A gentle yet powerful natural energy healing with Alice

A powerful 75-minute breathwork workshop Fri 14 Nov

A beautiful and relaxing meditative experience - 4pm Sunday 14th Dec

Join us for a festive evening making a spectacular Xmas wreath for your home ✨