The Classes

An all-levels, whole-body flowing yoga class, designed to stretch, str...

A deeply relaxing and restful class to help you slow down, still your ...

A 4-week course, designed for beginners or those returning to yoga.

A deeply soothing practice of longer-held poses to help you unwind

All-level Pilates class - brilliant for core strength, easing back pai...

Learn the science of breathing in this hour workshop

A 1:1 class with Jo to help you get back into exercise after having yo...

A fun class using simple ballet techniques to strengthen and improve f...

A bespoke class, perfectly designed for you

A beautiful and relaxing meditative experience - Sunday 3 Nov, 4pm