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Yoga for Back Pain Digital Course

This is a very carefully designed 5-week yoga course to bring you relief and real results in your quest to become pain free.

The course has been filmed in collaboration with Sharp Physio and includes yoga, Pilates, physio movements,  breathwork and relaxation to bring you immediate relief, and ongoing improvements, in your back pain.

Woman doing Pilates exercises near window
woman in relaxing yoga pose with candles
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