Hatha Flow Yoga
A slower-paced, strong yoga class to build flexibility and strength
Service Description
Join Andy every Tuesday lunchtime for Hatha Yoga Flow. Hatha yoga offers a slower-paced, deliberate practice that emphasises alignment, breath control and mindful movement. Each posture is held for a longer duration, allowing time to explore the pose, develop body awareness and build strength, stability and flexibility. Unlike our Vinyasa yoga classes - which flow continuously from one posture to the next - Hatha offers a more structured approach, making it ideal for students who appreciate a calm, focused environment and the opportunity to deepen their understanding of each pose. Our classes provide a supportive yet gently challenging space to build your yoga practice, with friendly encouragement in a lovely, local community.
Upcoming Sessions
Cancellation Policy
We know life happens, and so we've made it easy for you to reschedule a class if you find you can no longer attend. You can do this by logging into your account, going to 'my bookings' and rescheduling to move to a different class. This must be done at least 12 hours before the class start time. You can book onto a class up to thirty days in advance, meaning you can plan out and book your month of classes easily.
Contact Details
1 Harrogate Road, Rawdon, Leeds, UK
wellhouserawdon@gmail.com