Pilates Yoga Flow
The best of both!
Service Description
A perfect mixture of Pilates and Yoga - everything you need in one class. We start with a moment of stillness and breathwork, followed by a mobilising sequence and warming yoga flow. Then we use Pilates exercises to fire up your core, strengthen your glutes and hamstrings and bring balance to the body. Finishing with relaxation :) The perfect all-round class.
Upcoming Sessions
Cancellation Policy
We know life happens, and so we've made it easy for you to reschedule a class if you find you can no longer attend. You can do this by logging into your account, going to 'my bookings' and rescheduling to move to a different class. This must be done at least 12 hours before the class start time. You can book onto a class up to thirty days in advance, meaning you can plan out and book your month of classes easily.
Contact Details
1 Harrogate Road, Rawdon, Leeds, UK
wellhouserawdon@gmail.com